by Ayusya Ayurveda | Sep 23, 2026 | blog, Panchakarma Therapy
A relaxing oil massage at a wellness centre may be marketed as Panchakarma, but authentic Panchakarma treatment in classical Ayurveda is a much deeper therapeutic process. It begins with an Ayurvedic assessment of an individual’s Prakriti (constitution), Vikriti...
by Ayusya Ayurveda | Jul 15, 2026 | blog, Panchakarma Therapy
Monsoon feels refreshing after months of heat, but the body does not always adjust smoothly. Humidity rises, digestion becomes weaker, appetite fluctuates, joints feel heavier, and many people complain of sinus congestion. Ayurveda views this season as a time when the...
by Ayusya Ayurveda | Mar 28, 2026 | blog, Panchakarma Therapy
In many homes, knee pain doesn’t start as pain. It starts as an adjustment. You hold the railing while climbing stairs. Avoid squatting. Sit down slowly and get up slowly. You say in agony, “When will this discomfort end?” Ayurveda does not treat this as ageing....
