Inability to deal with stress is due to lack of Ojas energy in the body. At Ayusya clinic, Stress Management Program is aimed at relieving the stress accumulated over the years, and increasing the body’s level of Ojas by achieving proper hormonal balance and reinforcing mental potency to better cope with stress in the future.
Some of the therapies are
- Abyangam: A full-body massage with medicated herbal oils to release tension from muscles and joints.
- Pizchil: A head massage and deep tissue oil pouring massage to strengthen hormonal secretions.
- Sirodhara: A head massage followed by the continuous pouring of warm herbal oil/milk/buttermilk on the forehead to cool the nervous system.
- Sirovasthi: Warm herbal oils are put on the head and kept to cool the cerebral and nervous systems.
- Talam: Special powder mixed with medicated herbal oil is applied on the head.
- Thalapothichil: Special herbal pastes are applied to the entire body
- A steam bath is given after most of these treatments.
- Ayurvedic diet is given to counteract the stress releasing chemicals.